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Parmesan Garlic Asparagus

Perfectly cooked asparagus generously seasoned with garlic and topped with parmesan cheese.
Prep Time 5 mins
Cook Time 15 mins
20 mins
Course Side Dish
Cuisine American
Servings 4 people
Calories 128 kcal


  • 1 lb Asparagus
  • 1/4 cup Parmesan cheese
  • 2 tbsp olive oil
  • 1/2 tsp paprika
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • 1 tsp lemon juice about 1/2 a lemon


  • Preheat the oven to 425°
  • Chop the woody, bottom 1-2 inches off the asparagus stems and discard.
  • Place the stems on a sheet pan - you can place them close together as long as they are not touching. Brush them evenly with the olive oil.
  • Sprinkle all of the seasonings directly on the Asparagus as evenly as possible, including the lemon juice. Then, top with Parmesan and bake for 12-15 minutes until the cheese has begun to brown.


Sodium: 423mgCalcium: 195mgSugar: 2.1gFiber: 2.4gCholesterol: 10mgCalories: 128kcalSaturated Fat: 3.4gFat: 10.1gProtein: 7gCarbohydrates: 4.5gIron: 3mg
Keyword asparagus, parmesan
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