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+ servings

Cheddar Brats & Peppers

Easy, simple and very delicious - this summer themed, brat packed-meal is full of flavor and easy to make. Take it to the next level by adding rice!
Prep Time 10 mins
Cook Time 20 mins
Total Time 30 mins
Course Main Course
Cuisine American
Servings 4 people
Calories 437 kcal

Ingredients
  

  • 16 oz cheddar brats sliced into 1/2 thick pieces
  • 3 colored bell peppers diced into 1/2 -1 inch pieces
  • 1 red onion diced into 1/2-1 inch pieces
  • 1 zucchini diced into 1/2 - 1 inch pieces
  • 1 tsp italian seasoning
  • 1 tbsp olive oil
  • 1 tsp smoked paprika
  • 1/2 tsp garlic powder
  • 1/2 tsp salt
  • 1/4 tsp pepper

Instructions
 

  • Preheat the oven to 400°
  • Prep all ingredients and mix into a bowl. Check the notes if you would like to use grilled brats.
  • Place all ingredients on a sheet pan and bake for 15-20 minutes - until the vegetables and brats are beginning to brown.
  • Plate up the ingredients and enjoy!

Notes

I prefer to make this recipe with grilled brats - so we typically grill the brats on medium heat (roughly 400 degrees) for about 8 minutes while the vegetables are cooking in the oven. 
We also love to enjoy this recipe mixed with rice. We cook 1 cup whole grain quick rice with 2 cups of chicken stock per the manufacturer's instructions. 

Nutrition

Serving: 1.5cupsCalories: 437kcalCarbohydrates: 18.5gProtein: 33.3gFat: 36.9gSaturated Fat: 9.5gCholesterol: 90mgSodium: 1709mgPotassium: 337mgFiber: 2.3gSugar: 14gCalcium: 141mgIron: 2mg
Keyword brats, cheddar, grilling, peppers, sheetpan
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